Colorectal Cancer Awareness

One of the most preventable cancers through regular screening and healthy lifestyle choices.

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What is Colorectal Cancer?

Colorectal cancer is a term for cancer that starts in the colon or the rectum. These are parts of the large intestine, the final section of the digestive system.

Most colorectal cancers begin as a growth, called a polyp, on the inner lining of the colon or rectum. Not all polyps are cancerous, but some types (called adenomas) can, over many years, develop into cancer.

The most important thing to know: Colorectal cancer is a highly preventable cancer. Through regular screening, polyps can be found and removed before they have the chance to turn into cancer.

Know Your Risk

Several factors can increase a person's risk of developing colorectal cancer. Some you can control, and others you cannot.

Non-Modifiable Risk Factors

(You Cannot Change These)

  • Age: Your risk increases as you get older, with most cases being found in people over 50. However, cases are rising in younger adults.
  • Family History: Having a parent, sibling, or child with colorectal cancer increases your risk.
  • Personal History: A personal history of colorectal polyps or inflammatory bowel disease (like Crohn's disease or ulcerative colitis).
  • Inherited Syndromes: Certain genetic syndromes, such as Lynch syndrome, significantly increase risk.

Modifiable Risk Factors

(You Can Influence These)

  • Diet: A diet high in red meat (beef, pork, lamb) and processed meats (hot dogs, sausages, deli meats).
  • Lack of Physical Activity.
  • Being Overweight or Obese.
  • Smoking.
  • Heavy Alcohol Use.

Reduce Your Risk / Take Action

You have significant power to reduce your risk of colorectal cancer through lifestyle and, most importantly, screening.

1

Get Screened Regularly

This is the single most effective way to protect yourself. Screening can detect polyps so they can be removed before they develop into cancerous cells.

Colonoscopy: A doctor uses a flexible tube with a camera to examine the entire colon. If polyps are found, they can be removed during the procedure. This is considered the "gold standard" test.

Recommendation: For most people, regular screening typically begins at age 45. Discuss with your doctor when to start and decide which test is best for you.

Other Tests: Stool-based tests (such as FIT) can also be used for screening. If these tests are abnormal, a colonoscopy is necessary.

2

Adopt a Healthy Lifestyle

  • Eat a Healthy Diet: Focus on fruits, vegetables, and whole grains. Limit red and processed meats.
  • Stay Physically Active.
  • Maintain a Healthy Weight.
  • Avoid Smoking and Limit Alcohol.
3

Know Your Family History

Discuss your family's health history with your relatives. If you have a strong family history, you may need to start screening earlier and undergo screening more frequently.

Signs and Symptoms

Early-stage colorectal cancer often has no symptoms, which is why screening is critical before symptoms appear.

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Bowel Changes

A persistent change in your bowel habits, such as diarrhea, constipation, or a change in the consistency of your stool.

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Bleeding

Rectal bleeding or blood in your stool (which may make stool look dark brown or black).

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Abdominal Discomfort

Persistent abdominal discomfort, such as cramps, gas, or pain.

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Other Symptoms

A feeling that your bowel doesn't empty completely, weakness or fatigue, and unexplained weight loss.

Important: Many of these symptoms can be caused by conditions other than cancer, such as hemorrhoids or infections. However, if you experience any persistent changes in your bowel habits or any of these symptoms, it is essential to see a doctor to determine the cause.

Treatment Options

If colorectal cancer is diagnosed, the treatment plan depends on the stage and location of the cancer. A team of doctors will create a personalized plan tailored to your needs.

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Surgery

The most common treatment. For early-stage cancers, the tumor can often be removed during a colonoscopy. For more advanced cancers, a colectomy removes part of the colon and nearby lymph nodes.

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Radiation Therapy

Utilizes high-energy beams to target and destroy cancer cells. It is used more commonly for rectal cancer, often before surgery to shrink the tumor.

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Chemotherapy

Uses drugs to kill cancer cells. It may be given before surgery (to shrink tumors) or after surgery (to kill any remaining cancer cells).

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Targeted Therapy & Immunotherapy

Drugs that target specific genes or proteins in cancer cells, or utilize your body's own immune system to combat cancer.

Prevention is Possible

Colorectal cancer is a leading cause of cancer death, but it doesn't have to be. It is one of the few cancers we can prevent through screening.

Don't wait for symptoms. Discuss screening with your doctor at age 45. Your future self will thank you.